Why have we replaced our coconut-derived MCTs with C8/C10 MCTs derived from palm? A reflection on nutrition, agricultural yield, biodiversity, and environmental impact.

Macadamia is more than just an oilseed; it's a metabolic lever. Rich in monounsaturated fats, low in carbohydrates, and perfectly tolerated, it stands out as...

MCTs convert to energy in less than an hour, without a glycemic spike. Here's why BSE includes them in every formula—and how they complement the...

Sodium is often neglected in endurance sports, even though it conditions hydration, performance and recovery, especially in high heat.